Skin spots and blemishes are a common problem. You don’t need to have a particular type of skin to have these spots or blemishes. They can result from hormonal changes, and many other factors which are common in all types of skin. So anybody can have blemishes or spots.
A big majority of women suffers from Acne or pimples at some point of their life. Here’s what you can do to deal with this problem.
Know the reasons
As earlier mentioned, there can be several different reasons for acne. In most cases, Acne problem starts in the teenage. Sometimes it goes away with the passage of time, and sometime it stays and gets worse.
It can be something related to your dietary habits, lifestyle, and in some cases, genetic issues. Another very common reason is the hormonal imbalance, many women get pimples during or after periods or menopause.
Whatever the reason, a pimple or acne breakout on face is something no woman would like to have.
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What to do?
Acne is caused by an oily material known as Sebum. When your glands start to produce Sebum in excessive amount, you will start to get Acne on face. And the Bacteria in Sebum further complicate the problem. All that is not visible from naked eyes, all you can see is a small pimple on face, except that small pimple can be a big headache for ladies.
Here’s what you should do to tackle this problem.
When your skin pores are clogged, then you are more prone to Acne. So, you must steer clear of the substance, creams, or lotions that can clog the pores.
Avoid aggressive scrubbing because it can roughen up the skin surface and the oil might go deeper, resulting in more harm than good.
Cleaning masks are good, but try to use more natural or mild ones. Cleansing works by clearing out the pores and opening blockages, which helps the skin and natural system to get rid of impurities.
Hydration is very important. Not just for those who are suffering from Acne or skin blemishes. Make sure you are drinking water in right quantities (at least 8 glasses). Also, hydrate your skin from the outside by using non-oily products. Talking of the hydration, make sure you are eating healthy diet. Vegetables and fresh fruits are good for skin, while junk or oily food will result in negative impact for your skin.
Never squeeze or touch your pimples. Squeezing the substance might seem like a solution to some girls, but in reality, it can result in infection. It will pop itself after some days, so there’s no need to be impatient.